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The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!
”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
I can’t wait to continue seeing and feeling the results! ” Riche, 33 Mom, Attorney & Owner, Innovative Study Techniques™ and Bambini Ware™ Washington, DC .
” Sensimone Mom & Attorney Arlington, VA I have greatly improved my ability to manage stress at work and have a better overall sense of well-being, in addition to fewer migraines. I have had back pain for over 12 years, resulting from a car accident; my doctors diagnosed me recently with two protruding discs.
In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.
Through our 1:1 sessions, I’ve gained a new level of body awareness that’s given me such a relief for my sore muscles and problem areas, such that I no longer need physical therapy… “Kelly is a knowledgeable, patient, modern, calming yet challenging instructor.
I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.