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This 30-minute video set in a jungle theme has the children follow along with the hostess Maureen and her friends, Twist, Tumble and Flip, who are animated monkeys.
Together they lead the children through a series of simple movements and activities as they enjoy a jungle adventure.
Give them tools, such as workout videos, targeted to their age groups.Motivating children to get up and exercise at an early age helps them to understand the importance that movement and fitness have on building a strong, fit body.Teaching them that exercise can be fun sets them on an early path that leads to a healthy, active lifestyle.Depending on the time of the year and how carefully you shop can get a round trip ticket for as low as £350.
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Workout videos geared toward this young age group include fun movements, dance and routines that are done to simple songs and music.